Crispy Chicken Cooking Recipes

Crispy Chicken Cooking Recipes

Ingredients

• 1 cup cornflakes
• 1/4 teaspoon thyme
• 1/4 teaspoon pepper
• 1 pound skinless, boneless chicken breast
• 1 tablespoon margarine, melted
• Preheat the oven to 400 degrees F.

Methods/Steps 

Crush the cornflakes between two sheets of wax paper and mix this crushed cornflakes with the thyme and pepper. Rinse the chicken thoroughly and pat dry with paper towels. Place the chicken, breast side up, in a 13 x 9 x 2-inch baking pan. Brush the chicken with the melted margarine. After sprinkling the cornflakes on top of the chicken breasts, cover the baking pan with a lid or a large sheet of foil tucked under the sides of the pan. Bake it for 30 minutes, carefully remove foil, then bake, uncovered, for another 30 minutes again and serve.

Nutritional Analysis

• Calories: 202
• Protein: 26 g
• Sodium: 173 mg
• Cholesterol: 73 mg
• Fat: 7 g
• Carbohydrates: 6 g